Monday Tuesday Wendesday Thursday Friday Saturday
6:00am-9:00am Private training by appointment only 6:00am-9:00am Private training by appointment only 6:00am-9:00am Private training by appointment only 6:00am-9:00am Private training by appointment only 6:00am-9:00am Private training by appointment only 6:00am-
12:30pm
Private training by appointment only
9:00am-10:30am MMA                 12:30-
2:00pm
Open Gym
Noon-
4:00pm
Private training by appointment only Noon-4:00pm Private training by appointment only Noon-4:00pm Private training by appointment only Noon-4:00pm Private training by appointment only Noon-4:00pm Private training by appointment only    
4:00pm Kids BJJ     4:00pm Kids BJJ     4:00pm Kids BJJ    
5:00pm-
6:30pm
Adult No Gi BJJ 5:30pm-
6:30pm
Adult Striking 5:00pm-
6:30pm
Adult BJJ with Gi 5:30pm-
6:30pm
Adult Striking 5:30pm-
6:30pm
MMA    
6:30pm-8:00pm MMA 6:30pm-8:00pm MMA 6:30pm-8:00pm MMA 6:30pm-8:00pm MMA